Pelvic floor physiotherapy is a gentle, non-invasive treatment that helps support the muscles, joints, nerves, and connective tissues of the pelvis, low back, and hips for both men and women.

Your assessment and treatment may include both external and internal techniques, always provided with care, comfort, and consent.

Treatment may include:

• Manual therapy

• Guided exercise

• Education and lifestyle support

• Behaviour and movement strategies

• Therapeutic modalities

Pelvic floor physiotherapy can help with pelvic pain, bladder concerns, and incontinence, and is often recommended as a first step in care.